{"id":389,"date":"2019-02-12T07:53:47","date_gmt":"2019-02-12T07:53:47","guid":{"rendered":"http:\/\/manualisterapia.hu\/?page_id=389"},"modified":"2022-07-18T13:13:21","modified_gmt":"2022-07-18T13:13:21","slug":"testszobraszat","status":"publish","type":"page","link":"https:\/\/energentlemanualtherapy.com\/en\/kezelesek\/testszobraszat\/","title":{"rendered":"Fascia treatment"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"389\" class=\"elementor elementor-389\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4a6fc87b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4a6fc87b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d946be0\" data-id=\"d946be0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-520dc289 elementor-widget elementor-widget-text-editor\" data-id=\"520dc289\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Fin<\/strong><b>oman eltolva \u00e9s laz\u00edtva a k\u00f6t\u0151sz\u00f6vet \u00e9s izomkapcsolatokat, jav\u00edtjuk az izomegyens\u00falyt \u00e9s testtart\u00e1st, oldjuk a f\u00e1jdalmat.\u00a0<\/b><\/p>\n<p>A fascia vonalak kezel\u0151 fog\u00e1sait <strong>kombin\u00e1ljuk a klasszikus manu\u00e1ltechnik\u00e1val<\/strong>. Emellett a<strong> f\u00e1jdalomcsillap\u00edt\u00f3 hat\u00e1s\u00fa FDM ter\u00e1pi\u00e1t<\/strong> \u00e9s a testtart\u00e1s normaliz\u00e1l\u00e1s\u00e1ra specializ\u00e1l\u00f3dott <strong>TestSzobr\u00e1szat<\/strong> kezel\u00e9seit alkalmazzuk.<\/p>\n<p>A fascia kezel\u00e9sek sor\u00e1n a teljes k\u00f6t\u0151sz\u00f6veti rendszerre \u00f6sszpontos\u00edtunk. Ez val\u00f3ban egy komplex rendszer, <strong>a fej\u00fcnk b\u00fabj\u00e1t\u00f3l a l\u00e1bujjunk hegy\u00e9ig \u00f6sszef\u00fcgg\u0151 sz\u00f6vetet alkot<\/strong>, ahol minden mindennel \u00f6sszef\u00fcgg.\u00a0<\/p>\n<p>Teh\u00e1t <strong>sosem k\u00fcl\u00f6n\u00e1ll\u00f3 r\u00e9szenk\u00e9nt kezel\u00fcnk egy-egy izomcsoportot<\/strong>, hanem a teljes test ter\u00fclet\u00e9n vizsg\u00e1l\u00f3dunk, hogy <strong>megtal\u00e1ljuk a f\u00e1jdalom f\u0151 forr\u00e1s\u00e1t<\/strong>. Mivel egy diszharmonikus tart\u00e1s is m\u00e1r kialak\u00edthat k\u00f3ros izom-fascia l\u00e1ncolatokat, a ter\u00e1pia is ezen l\u00e1ncok kezel\u00e9s\u00e9vel normaliz\u00e1lja az izmok megfelel\u0151 m\u0171k\u00f6d\u00e9s\u00e9t.<\/p>\n<h2>A kezel\u00e9s menete:\u00a0<\/h2>\n<p>A ter\u00e1pia sor\u00e1n a terapeuta k\u00fcl\u00f6nb\u00f6z\u0151 m\u00f3don hat az adott izom-k\u00f6t\u0151sz\u00f6veti egys\u00e9gre. C\u00e9lja, hogy a t\u00falfesz\u00edtett izmok lazuljanak, a kev\u00e9sb\u00e9 m\u0171k\u00f6d\u0151, elgyeng\u00fclt izmok pedig \u00fajra akt\u00edvabban dolgozzanak. Javuljon a kering\u00e9s \u00e9s beidegz\u0151d\u00e9s, cs\u00f6kkenjen a f\u00e1jdalom.\u00a0<\/p>\n<p>Ez\u00e1ltal <strong>egy harmonikus testtart\u00e1s \u00e9s mozg\u00e1s kialak\u00edt\u00e1sa<\/strong>, amely kev\u00e9s energia felhaszn\u00e1l\u00e1ssal j\u00e1r.\u00a0<\/p>\n<p>Kezel\u00e9seink sor\u00e1n alapvet\u0151en a <strong>Tom Myers-f\u00e9le Anatomy Trains<\/strong> \u00e1ltal meghat\u00e1rozott fascia vonalak ment\u00e9n dolgozunk. Ilyenek a fascial release \u00e9s <strong>Testszobr\u00e1szat<\/strong> technik\u00e1i.<\/p>\n<p>A fascia kezel\u00e9sek sokat seg\u00edtenek akut s\u00e9r\u00fcl\u00e9sek eset\u00e9n, de kr\u00f3nikus, r\u00e9g\u00f3ta megl\u00e9v\u0151 panaszok eset\u00e9ben is megfelel\u0151 v\u00e1laszt\u00e1s.<\/p>\n<p>Mivel a fascia nemcsak a mozg\u00e1sszerveket veszi k\u00f6rbe, hanem a bels\u0151 szerveket is (l\u00e1sd: viscer\u00e1lis ter\u00e1pia) \u00e9s az idegrendszert is (l\u00e1sd Craniosacr\u00e1lis ter\u00e1pia), ez\u00e9rt a technik\u00e1kat minden esetben integr\u00e1ljuk.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c8327ce elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c8327ce\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5f62d95\" data-id=\"5f62d95\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b494381 elementor-widget elementor-widget-html\" data-id=\"b494381\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<script> \r\njQuery(document).ready(function($) { \r\nvar delay = 100; setTimeout(function() { \r\n$('.elementor-tab-title').removeClass('elementor-active');\r\n $('.elementor-tab-content').css('display', 'none'); }, delay); \r\n}); \r\n<\/script>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05f9a52 elementor-widget elementor-widget-accordion\" data-id=\"05f9a52\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-6261\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-6261\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Mi a fascia - vagy m\u00e1s n\u00e9ven k\u00f6t\u0151sz\u00f6vet?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-6261\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-6261\"><p><strong>A fascia egy olyan k\u00f6t\u0151sz\u00f6vet, amely a testrendszerben minden\u00fctt jelen van, k\u00f6rbeveszi az izmokat, a szerveket 3D h\u00e1rtyak\u00e9nt kapcsolja \u00f6ssze, \u00e9s lefedi a test minden szerkezet\u00e9t.<\/strong> Olyan struktur\u00e1lis folytonoss\u00e1got teremt, amely minden sz\u00f6vetnek \u00e9s szervnek form\u00e1t \u00e9s funkci\u00f3t biztos\u00edt. A fascia k\u00fcl\u00f6nb\u00f6z\u0151 m\u00e9lys\u00e9g\u0171, egym\u00e1st\u00f3l f\u00fcgg\u0151 r\u00e9tegeket hoz l\u00e9tre a b\u0151rt\u0151l a periosteumig &#8211; azaz csonth\u00e1rty\u00e1ig -, szint\u00e9n h\u00e1romdimenzi\u00f3s mechano-metabolikus strukt\u00far\u00e1t alkotva.<\/p>\n<p><strong>A mozg\u00e1sszervrendszerben kialakul\u00f3 v\u00e1ltoz\u00e1sok, aszimmetrikus fesz\u00fcl\u00e9sek rossz tart\u00e1st, a megv\u00e1ltozott fesz\u00fcl\u00e9sek pedig k\u00fcl\u00f6nb\u00f6z\u0151 fesz\u00fclts\u00e9gl\u00e1ncokat alkotnak a fasci\u00e1lis rendszerben.<\/strong> A myofascial rendszer nagyon finom, sz\u00e9les, sokoldal\u00fa \u00e9s folyamatosan jelenl\u00e9v\u0151 beidegz\u0151d\u00e9ssel rendelkezik.<\/p>\n<p>Rengeteg idegv\u00e9gz\u0151d\u00e9snek k\u00f6sz\u00f6nhet\u0151en a fascia sz\u00f6vet nagyon alkalmazkod\u00f3, ugyanakkor nagyon szenzit\u00edv is. Ez\u00e9rt <strong>kompenz\u00e1ci\u00f3kkal pr\u00f3b\u00e1l alkalmazkodni, hogy a fesz\u00fclts\u00e9get cs\u00f6kkentse<\/strong>. A kompenz\u00e1lt tart\u00e1shoz \u00e9s rossz m\u0171k\u00f6d\u00e9shez extra energi\u00e1ra van sz\u00fcks\u00e9ge a szervezetnek, \u00e9s el\u0151bb-ut\u00f3bb elf\u00e1rad, egyre nehezebben tartja a kompenz\u00e1ci\u00f3kat tart\u00e1s \u00e9s mozg\u00e1s k\u00f6zben is.<br \/>Ez az aszimmetrikus tart\u00e1son t\u00fal <strong>funkci\u00f3 k\u00e1rosod\u00e1shoz vezet hossz\u00fat\u00e1von<\/strong>. A f\u00e1jdalom, a mozg\u00e1skorl\u00e1tozotts\u00e1g, \u00edz\u00fcleti mozg\u00e1sterjedelem cs\u00f6kken\u00e9s, neurol\u00f3giai zavarok szinte minden esetben \u00e9rintik test\u00fcnk k\u00f6t\u0151sz\u00f6vetes-fascia- h\u00e1l\u00f3zatos rendszer\u00e9t. Ami egy id\u0151 ut\u00e1n degenerat\u00edv v\u00e1ltoz\u00e1ssokat ind\u00edt el. <br \/>A benne l\u00e9v\u0151 sok-sok receptor pedig kapcsolatot teremt a vegetat\u00edv idegrendszerrel, \u00e9s az agyt\u00f6rzs\u00f6n kereszt\u00fcl kapcsol\u00f3dik a thalamushoz, majd azon kereszt\u00fcl az agyk\u00e9reghez. Teh\u00e1t sok-sok inform\u00e1ci\u00f3t k\u00f6zvet\u00edt az idegrendszer fel\u00e9.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Finoman eltolva \u00e9s laz\u00edtva a k\u00f6t\u0151sz\u00f6vet \u00e9s izomkapcsolatokat, jav\u00edtjuk az izomegyens\u00falyt \u00e9s testtart\u00e1st, oldjuk a f\u00e1jdalmat.&nbsp; A fascia vonalak kezel\u0151 fog\u00e1sait kombin\u00e1ljuk a klasszikus manu\u00e1ltechnik\u00e1val. Emellett a f\u00e1jdalomcsillap\u00edt\u00f3 hat\u00e1s\u00fa FDM ter\u00e1pi\u00e1t \u00e9s a testtart\u00e1s normaliz\u00e1l\u00e1s\u00e1ra specializ\u00e1l\u00f3dott TestSzobr\u00e1szat kezel\u00e9seit alkalmazzuk. A fascia kezel\u00e9sek sor\u00e1n a teljes k\u00f6t\u0151sz\u00f6veti rendszerre \u00f6sszpontos\u00edtunk. Ez val\u00f3ban egy komplex rendszer, a fej\u00fcnk&hellip;<\/p>","protected":false},"author":1,"featured_media":2106,"parent":385,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/full-width-page.php","meta":{"footnotes":""},"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.7 (Yoast SEO v21.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fascia kezel\u00e9sek - Energentle Manualtherapy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/energentlemanualtherapy.com\/en\/kezelesek\/testszobraszat\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fascia kezel\u00e9sek\" \/>\n<meta property=\"og:description\" content=\"Finoman eltolva \u00e9s laz\u00edtva a k\u00f6t\u0151sz\u00f6vet \u00e9s izomkapcsolatokat, jav\u00edtjuk az izomegyens\u00falyt \u00e9s testtart\u00e1st, oldjuk a f\u00e1jdalmat.&nbsp; A fascia vonalak kezel\u0151 fog\u00e1sait kombin\u00e1ljuk a klasszikus manu\u00e1ltechnik\u00e1val. Emellett a f\u00e1jdalomcsillap\u00edt\u00f3 hat\u00e1s\u00fa FDM ter\u00e1pi\u00e1t \u00e9s a testtart\u00e1s normaliz\u00e1l\u00e1s\u00e1ra specializ\u00e1l\u00f3dott TestSzobr\u00e1szat kezel\u00e9seit alkalmazzuk. A fascia kezel\u00e9sek sor\u00e1n a teljes k\u00f6t\u0151sz\u00f6veti rendszerre \u00f6sszpontos\u00edtunk. 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