{"id":859,"date":"2019-12-23T13:40:00","date_gmt":"2019-12-23T13:40:00","guid":{"rendered":"http:\/\/manualisterapia.hu\/?p=859"},"modified":"2023-11-19T14:26:11","modified_gmt":"2023-11-19T14:26:11","slug":"triggerpont-terapia-avagy-a-buvos-pontok","status":"publish","type":"post","link":"https:\/\/energentlemanualtherapy.com\/en\/szakmai\/triggerpont-terapia-avagy-a-buvos-pontok\/","title":{"rendered":"Triggerpont ter\u00e1pia, avagy a b\u0171v\u00f6s pontok"},"content":{"rendered":"

A triggerpontok fesz\u00fclt, miofasci\u00e1lis, azaz apr\u00f3 izomcsom\u00f3k, melyek zsibbad\u00e1st, f\u00e1jdalmat, kellemetlen k\u00f6z\u00e9rzetet okoznak. Legink\u00e1bb akkor \u201etal\u00e1lkozhatunk\u201d vel\u00fcnk, amikor a massz\u0151r\u00fcnk emlegeti azokat, vagy mi magunk \u00e9rezz\u00fck, a fesz\u00fcl\u0151 csom\u00f3kat leggyakrabban a v\u00e1ll, a nyak, a tark\u00f3 izmaiban. A triggerpont ter\u00e1pia ellaz\u00edtja az izmokat, enyh\u00edti, majd megsz\u0171nteti a kisug\u00e1rz\u00f3 f\u00e1jdalmat, s\u0151t ak\u00e1r egy esetleges porckorong m\u0171t\u00e9t is elker\u00fclhet\u0151 lehet a ter\u00e1pi\u00e1val, ha kider\u00fcl, a f\u00e1jdalmat nem a porckorong okozza, hanem egy triggerpont. A m\u00falt h\u00e9ten k\u00e9t p\u00e1ciensnek is seg\u00edtett terapeut\u00e1nk a triggerpont ter\u00e1pi\u00e1val, akik t\u00f6rt\u00e9net\u00e9t al\u00e1bb olvashatj\u00e1k.<\/em><\/p>\n\n\n\n

Bye bye migr\u00e9n<\/h2>\n\n\n
\n
\"\"<\/a><\/figure><\/div>\n\n\n

Zolt\u00e1n er\u0151s, fesz\u00fcl\u0151 \u00e9rzetet ad\u00f3 nyakf\u00e1j\u00e1ssal \u00e9rkezett hozz\u00e1m. Az anamn\u00e9zisb\u0151l kider\u00fclt, hogy t\u00f6bb \u00e9ve er\u0151s migr\u00e9nes fejf\u00e1j\u00e1st\u00f3l szenved, mely legink\u00e1bb meleg front hat\u00e1s\u00e1ra jelentkezik. A manu\u00e1lter\u00e1pi\u00e1s fog\u00e1sok mellett triggerpont ter\u00e1pi\u00e1t v\u00e9geztem a tark\u00f3t\u00e1ji kisizmokon, azt gyan\u00edtva, hogy a migr\u00e9neket ezen izmok t\u00falzott fesz\u00fcl\u00e9se okozza. A triggerpontokat nyomva Zolt\u00e1n jelezte, hogy hasonl\u00f3 f\u00e1jdalma szokott lenni a migr\u00e9nek eset\u00e9ben is. A m\u00e1sodik kezel\u00e9s alkalm\u00e1val az egyik izmot kezelve, Zolt\u00e1n arr\u00f3l sz\u00e1molt be, hogy kezd a l\u00e1t\u00e1sa hom\u00e1lyosodni, ami mindig a migr\u00e9n kezdet\u00e9t jelzi. A triggerpont nyom\u00e1s\u00e1t befejezve a szem t\u00fcnete azonnal megsz\u0171nt. A harmadik kontrollra m\u00e1r \u00fagy j\u00f6tt, hogy a nyak-v\u00e1ll\u00f6vi panaszai mellett, a migr\u00e9nes fejf\u00e1j\u00e1sa is teljesen megsz\u0171nt.<\/p>\n\n\n\n

Mintha csak a sz\u00e9l f\u00fajta volna el<\/h2>\n\n\n\n

Zs\u00f3ka m\u00e1r MR felv\u00e9tellel igazolt porckorong s\u00e9rvvel \u00e9rkezett, \u00e9s er\u0151s f\u00e1jdalmai voltak, zsibbadt a combja, a bal l\u00e1b\u00e1ba pedig sug\u00e1rzott a f\u00e1jdalom. A kezel\u00e9st megel\u0151z\u0151 vizsg\u00e1lat nem mutatott s\u00falyos porckorongs\u00e9rvre utal\u00f3 jeleket. Ebben az esetben is alkalmaztam triggerpont ter\u00e1pi\u00e1t, arra gyanakodva, hogy a kisug\u00e1rz\u00f3 t\u00fcneteket az izmok g\u00f6rcs\u00f6s fesz\u00fcl\u00e9se okozza, nem pedig a porckorong kiboltosul\u00e1sa. A der\u00e9kon l\u00e9v\u0151 egyik pontot megnyomva Zs\u00f3ka \u00e9les, kisug\u00e1rz\u00f3 f\u00e1jdalomra panaszkodott, amelynek er\u0151ss\u00e9ge \u00e9s jellege teljesen megegyezett az eddigi t\u00fcnettel. A teljes manu\u00e1lter\u00e1pi\u00e1s kezel\u00e9s ut\u00e1n a der\u00e9kt\u00e1jon l\u00e9v\u0151 panaszai nagym\u00e9rt\u00e9kben cs\u00f6kkentek, a kisug\u00e1rz\u00f3 f\u00e1jdalom pedig megsz\u0171nt, mintha csak a sz\u00e9l f\u00fajta volna el.<\/p>\n\n\n\n

Elk\u00fcl\u00f6n\u00edthet\u0151 f\u00e1jdalom<\/h2>\n\n\n\n

A triggerpont ter\u00e1pia lehet\u0151s\u00e9gei sz\u00e9lesk\u00f6r\u0171ek, hiszen nem csup\u00e1n a fesz\u00fclt izomcsom\u00f3kat lehet feloldani \u00e1ltala, \u00edgy a kisug\u00e1rz\u00f3 f\u00e1jdalom m\u00e9rs\u00e9kl\u0151dik, majd megsz\u0171nik, de az \u00e9rzett f\u00e1jdalmat is lokaliz\u00e1lhatjuk. A triggerpont ter\u00e1pi\u00e1t v\u00e9gz\u0151 szakembernek pontosan ismernie kell azon pontok hely\u00e9t a testben, az egyes izmokban, ahol kialakulhatnak ezek a bizonyos csom\u00f3k, illetve a hozz\u00e1juk tartoz\u00f3 testr\u00e9szeket, ahol a f\u00e1jdalom testet \u00f6lthet. Sz\u00e1mtalanszor el\u0151fordul, hogy a karba, l\u00e1bba kissug\u00e1rz\u00f3 f\u00e1jdalmat nem a porckorong okozza, hanem a gerinc t\u00e1j\u00e9k\u00e1n tapinthat\u00f3 izomcsom\u00f3. Hasonl\u00f3 jelleg\u0171 panasz eset\u00e9n jogosan porckorong probl\u00e9m\u00e1ra, gerincs\u00e9rvre gondolhatn\u00e1nk, f\u0151leg ha k\u00e9sz\u00fclt MR felv\u00e9tel is, ami ezt igazolja. A triggerpont ter\u00e1pi\u00e1val l\u00e1tv\u00e1nyos m\u00f3don elk\u00fcl\u00f6n\u00edthet\u0151, hogy porckorong eredet\u0171, vagy kisug\u00e1rz\u00f3 miofasci\u00e1lis csom\u00f3 miatt kialakult f\u00e1jdalomr\u00f3l van-e sz\u00f3. Ha egy bizonyos izomban a triggerpontot megnyomjuk, akkor feler\u0151s\u00f6dik a m\u00e1r ismert f\u00e1jdalom, an\u00e9lk\u00fcl, hogy a porckorongra b\u00e1rmilyen hat\u00e1st gyakoroln\u00e1nk. Ez esetben teh\u00e1t hi\u00e1ba mutat az MR elv\u00e1ltoz\u00e1st, a f\u00e1jdalmat m\u00e9gsem a porckorong okozza! <\/p>","protected":false},"excerpt":{"rendered":"

A triggerpontok fesz\u00fclt, miofasci\u00e1lis, azaz apr\u00f3 izomcsom\u00f3k, melyek zsibbad\u00e1st, f\u00e1jdalmat, kellemetlen k\u00f6z\u00e9rzetet okoznak. Legink\u00e1bb akkor \u201etal\u00e1lkozhatunk\u201d vel\u00fcnk, amikor a massz\u0151r\u00fcnk emlegeti azokat, vagy mi magunk \u00e9rezz\u00fck, a fesz\u00fcl\u0151 csom\u00f3kat leggyakrabban a v\u00e1ll, a nyak, a tark\u00f3 izmaiban. A triggerpont ter\u00e1pia ellaz\u00edtja az izmokat, enyh\u00edti, majd megsz\u0171nteti a kisug\u00e1rz\u00f3 f\u00e1jdalmat, s\u0151t ak\u00e1r egy esetleges porckorong m\u0171t\u00e9t…<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23,20,19],"tags":[108,117,116,115,109],"aioseo_notices":[],"yoast_head":"\nTriggerpont ter\u00e1pia, avagy a b\u0171v\u00f6s pontok - Energentle Manualtherapy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/energentlemanualtherapy.com\/en\/szakmai\/triggerpont-terapia-avagy-a-buvos-pontok\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Triggerpont ter\u00e1pia, avagy a b\u0171v\u00f6s pontok\" \/>\n<meta property=\"og:description\" content=\"A triggerpontok fesz\u00fclt, miofasci\u00e1lis, azaz apr\u00f3 izomcsom\u00f3k, melyek zsibbad\u00e1st, f\u00e1jdalmat, kellemetlen k\u00f6z\u00e9rzetet okoznak. 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Legink\u00e1bb akkor \u201etal\u00e1lkozhatunk\u201d vel\u00fcnk, amikor a massz\u0151r\u00fcnk emlegeti azokat, vagy mi magunk \u00e9rezz\u00fck, a fesz\u00fcl\u0151 csom\u00f3kat leggyakrabban a v\u00e1ll, a nyak, a tark\u00f3 izmaiban. 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